Survey ondojo @ incadea - Dein digitaler Trainingsraum für Job und Mindset.

Take a quick moment for yourself

What actually helps you right now – and what doesn’t?

Just 3 short questions. No overthinking. Your first instinct is perfect.

Which session or topic actually made a difference for you recently?^*

Not just ‘interesting’ – but something you really felt that day.

Optional: What was the moment or insight that stuck with you?

When do you feel the pull to open ondojo?^*

What’s usually the moment?

To start the day with clarity

To mentally close the day

When I need a short reset

When I feel stuck

When I want to grow intentionally

When I get a reminder

Just spontaneously

Rarely at the moment

Is there a specific moment that often triggers it?

And honestly… what gets in the way?
This helps you understand your patterns.^*

No pressure – this is completely normal.

I don’t consciously make time for it

I don’t think of it in the moment

Other things take priority

I lack energy (morning / evening)

I’m not sure where to start

I don’t feel the need right now

I just forget

I planned to start, but haven’t yet

I already have a good routine

Optional: What would make it easier or more natural for you?

Thank you very much!

…and one more bonus question: What would make ondojo even more useful for you right now?

Thank you very much!

…and one more bonus question: What would make ondojo even more useful for you right now?

What would support you most in your daily life?

Even simpler, shorter impulses

More practical tips for real situations

More structure & clear routines

Better-timed reminders

A wider range of topics

More interaction or exchange

Something else

Optional: What would make the biggest difference for you?

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